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Meet the Founder

I’m Claire, mum of 2 and mental health advocate. Movement for Minds offers quick and effective mood boosting workouts scientifically designed to balance health, happiness and brain hormones.

I’m a fully qualified fitness professional and you will find me regularly featuring in the press and on TV promoting the benefits of fitness for mental health.

Love
Claire xxx

I’m Claire, mum of 2 and mental health advocate. Movement for Minds offers quick and effective mood boosting workouts scientifically designed to balance health, happiness and brain hormones. I’m a fully qualified fitness professional and you will find me regularly featuring in the press and on TV promoting the benefits of fitness for mental health. Love Claire xxx
“We’re passionate about mental and physical fitness”

Movement for Minds has one mission, to boost mental health for everyone with quick, effective and affordable fitness that you can do anywhere. We help people improve their mental health.

Fitness coach, Claire Cole
Women working out

Our scientifically designed and exclusive Movement for Minds method balances brain chemistry to help manage stress and anxiety to increase health, happiness & productivity.

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