Meet the Founder
I’m Claire, mum of 2 and mental health advocate. Movement for Minds offers quick and effective mood boosting workouts scientifically designed to balance health, happiness and brain hormones.
I’m a fully qualified fitness professional and you will find me regularly featuring in the press and on TV promoting the benefits of fitness for mental health.
Movement for Minds has one mission, to boost mental health for everyone with quick, effective and affordable fitness that you can do anywhere. We help people improve their mental health.
Our scientifically designed and exclusive Movement for Minds method balances brain chemistry to help manage stress and anxiety to increase health, happiness & productivity.